Breathe a little easier when sinus flare ups strike with Redd Remedies on the go Sinus Aromatherapy Travel Diffuser.
Essential oil blend of eucalyptus, rosemary cineaole, ravintsara, spike lavender, pine and rosemary camphor designed to inhale through the nose, breathing deeply.
When your body is used to a diet that is high in carbs and sugars, going straight into a full keto diet can be quite challenging. It requires your metabolism to be re-programmed, and it demands a high level of self-control. Both of these factors can make diving right into the keto diet stressful, physically and emotionally.