How a Grandmother with Asthma Still Runs 5 Days a Week

She’s listed these all-natural solutions as part of her “7 Effective Ways to Clear Mucus for Better Breathing”

This blog reveals:

Why Americans should be concerned about the quality of the air
How this asthmatic grandmother still runs 5 days a week
How to fight respiratory problems on-the-go
The essential oils that can help you start breathing easier

There’s something in the air over the United States… and it’s making it harder to breathe.

Photo by Pawel Czerwinski on Unsplash

You’re likely already aware of the severe drought that, as of July 27th, was covering almost 40% of the United States.

What you may not know is that drought does a lot more damage than just drying out our crops.

According to the CDC:

“Severe drought conditions can negatively affect air quality. During drought, there is an increased risk for wildfires and dust storms. Particulate matter suspended in the air from these events can irritate the bronchial passages and lungs.”

So, it’s no surprise that, as more than 90 wildfires rage across the country, plenty of Americans are struggling to catch their breath.

Fortunately, there is an all-natural solution that’s here to help us breathe a little easier. But don’t take it from us; take it from Tara.

How this Grandmother “breathes better”

Tara and her Lung Care™ Aromatherapy Travel Diffuser

Tara Pittman is a Mom of 5 and Grandmother of 2 who somehow still finds time to not only run 5 days a week, but to also manage her health and fitness blog, Mom Knows Best!

Tara is also one of the many Americans who suffer from asthma attacks, and recently she’s been using our Lung Care products to keep her respiratory system healthy!

In fact, both Lung Care™ and our Lung Care™ Aromatherapy Travel Diffuser have been featured in her blog post: 7 Effective Ways To Clear Mucus For Better Breathing.

“Since I am aware of my asthma triggers, what causes me to have an asthma attack, I am able to manage my asthma naturally without any prescription medicines.

While other people who have asthma carry with them an inhaler for asthma, I carry with me Lung Care™ Aromatherapy Travel Diffuser”

“I love how this diffuser opens up my airways, quickly after inhaling the essential oils. A couple deep breaths are all I need to help me rid my lungs of the mucus.

I am able to cough the mucus up from my lungs so my breathing is restored to normal. The diffuser has a nice natural scent that I enjoy.

The essential oil blend of red mandarin, cypress, niaouli, and sweet marjoram are designed to inhale through the nose to help you breathe deeply again.

I like to call the Lung Care™ Aromatherapy Travel Diffuser my natural inhaler for asthma.”

How can I naturally protect my respiratory system?

Lung Care™ has been formulated to help nourish healthy lungs and nurture optimal breathing capacity!

This incredible combination of herbs and minerals delivers comprehensive respiratory wellness.

BREATHE EASY Relax constricted bronchial muscles, build optimal breathing capacity, and nurture healthy lung function.

CLEAR IRRITATING MUCUS Mucus leaves our throat feeling sore and agitated. Help clear your respiratory passages of this nuisance to soothe your throat and sinuses.

BOOST YOUR IMMUNITY Help keep your immune system alert to foreign threats that try to sabotage your wellness.

PROTECT YOUR RESPIRATORY SYSTEM Powerful antioxidants shield your cells from the dangerous effects of free radicals and more!

How to fight respiratory problems on the go

Respiratory issues can happen at any time, especially given the current climate problems in the United States.

That’s why we’ve also formulated the Lung Care™ Aromatherapy Travel Diffuser.

This is an essential oil blend of red mandarin, cypress, niaouli and sweet marjoram that is designed to be inhaled through the nose to help you relax and start breathing deeply.

Small, convenient, and convenient-to-use, it’s perfect for on-the-go families!

How to naturally fight respiratory problems

Photo by Darius Bashar on Unsplash

If you’re struggling to breathe freely, your first thought is likely going to be: “how can I get more oxygen?”

That’s why Lung Care™ is built on a foundation of magnesium.

Magnesium

Magnesium is an incredibly important mineral that we use for resting and recovering our muscles.

When thinking about helping your respiratory system, strong muscles probably don’t come to mind. But remember, muscles are far more than biceps, triceps and pectorals. Among many others, we also have bronchial muscles.

In order to help you breathe as easily as possible, it’s important these muscles are properly nourished, so an ample amount of air flows in and out of the lungs.

Vitamins

We couldn’t create a respiratory health formula without including Vitamin C!

Vitamin C is the most common vitamin in our airways; and for good reason! This vitamin is also an antioxidant. That gives it the ability to protect our cells from the threats of foreign cells and free radicals.

It’s also important to note that Lung Care™ delivers plenty of Vitamin B6.

Anyone who struggles with their respiratory health will know about the importance of this Vitamin.

Vitamin B6 deficiency is common in people who suffer from asthma, and studies have suggested that supplementing with this vitamin may decrease the frequency and severity of these attacks.

Reishi Mushrooms

If you care about your respiratory health, make sure you don’t forget reishi mushrooms!

These mushrooms are a part of special herb classification known as adaptogens. All adaptogens achieve two different results.

They help bring the body back into balance.
They help the body adapt to all kinds of stress.

Remember, this isn’t just mental or emotional stressors, but environmental stressors too!

Finally, they also have the ability to support your body’s overall immune health.

A population study of 2000 participants with bronchitis symptoms found that up to 90% “felt better and reported an improved appetite” after consuming Reishi mushrooms!

Lung-supporting botanicals

Image by gate74 from Pixabay

Malabar Nut Extract No nuts here! It’s just the name of the plant. This wonderful herb helps open up our airways, allowing us to breathe freely. Traditionally, it has been used for coughs, colds, asthma, and bronchitis.
Tylophora This is also very helpful for freeing up our air passages, and increasing the amount of oxygen in our lungs.
Zhejiang Fritillary This herb is very important to help fight a nasty cough, and also to reduce the amount of phlegm production in our lungs.
Mullein Extract This is used for its ability to be both an expectorant and a demulcent, meaning it helps to clear mucus from the body, and bring relief to mucus-irritated areas.
Ginger Root Extract This staple of Traditional Chinese Medicine and Ayurvedic practices has long been revered for its potent anti-inflammatory capabilities.