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Redd Remedies


PMS ASAP™ is formulated with herbal ingredients like Cramp Bark and Dong Quai to provide quick relief from cramps and other period-related symptoms.

  • Relieves occasional cramps associated with PMS
  • Caffeine-free, herbal formula
  • Non-drowsy, on-the-go support for PMS relief

Period pain doesn’t need to slow you down. Keep your stride with PMS ASAP™.

⚠ WARNING: This product can expose you to chemicals including lead, which is known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to

$27.99 $23.79


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Key Benefits

This natural formula promotes comfort and ease during your period.

How It Works

PMS ASAP™ uses the power of cramp bark and other herbal ingredients to relieve period-related pain and associated PMS issues for quick relief.

How To Take

2 capsules up to twice daily during menstruation or as needed.

Ingredients & Formulation

PMS ASAP™ is a caffeine-free and all natural remedy for rapid relief from period-related pain. It’s formulated with Cramp Bark, most trusted by herbalists for its ability to relieve menstrual cramps. This, combined with herbs like Dong Quai, White Peony Root and Red-rooted Sage forms a synergistic blend aimed at alleviating period-related pain and other symptoms associated with a woman’s period.

  • Cramp Bark
  • Dong Quai
  • White Peony Root
  • Red-rooted sage & Cinnamon bark

Your Monthly Companion for Comfort and Relief

Every woman knows the challenges that come with her period. The experience of menstrual symptoms varies widely, impacting women's lives in different ways. PMS ASAP™ recognizes this diversity and is formulated to provide support through each menstrual journey. With a carefully curated blend of natural ingredients, it offers relief from a range of symptoms, from cramps to mood swings. So whether it's tackling a hectic workday or enjoying a relaxing weekend, PMS ASAP™ is there to help women navigate their periods with ease and comfort.

Master Herbalist Formulated

Ingredient purity is essential, period. No compromises. Everything starts here. If a company compromises on purity, everything that comes after is for nothing. This is the reason our Master Herbalist, Stacey Littlefield, focuses so much of her time building relationships with wild crafters, suppliers, laboratories, and peers in the “herbal community.”

Our first Core Value is “We believe in what we do.” It shapes so much of what we do at Redd Remedies. It is why we have a Master Herbalist lead our formulation process, herbal selection, and drive our Purity Promise. We take time, study, dive deep, and learn from the age old healing traditions around the world. It’s our commitment to you and your family. Real results using pure, safe ingredient that feed and nourish the body.

Learn More

Customer Reviews

Based on 3 reviews

I usually get cramps on day 1 and 2 of my cycle, so when I woke up on the first day of my cycle I took PMS ASAP and it wasn't until the evening that I realized that I didn't have any cramps, so I did the same on day 2 and again no cramps! I absolutely love this and will always have it on hand!

Diana Hammonds
Quick Relief

PMS ASAP is fast acting and it provides quick relief from menstrual cramps. It gives you comfort and eases the pain. It's caffeine free and easy to swallow.

Nicole M
Love this!

This has been so much better than taking pills that contain a caffeine and diuretics. Easy on the stomach gave me no issues. Provided me with the much needed relief I wanted!

Frequently Asked…

How is PMS ASAP™ different from Rhythm & Flo™?

Rhythm & Flo™ is designed to be taken as a daily supplement. It’s a good choice for women who struggle with regular bouts of PMS with each cycle and want to support healthy hormone balance throughout the month. If you experience more than period cramps and irritability around your cycle, Rhythm & Flo™ is your solution for daily ovarian and uterine health support. We understand and appreciate that many women want something other than a daily option, and that’s why we created PMS ASAP™. This product provides quick relief for PMS symptoms. PMS ASAP™ is designed for women who want a natural “as-needed,” on-the-go option for occasional period symptoms.

Can PMS ASAP™ be combined with Rhythm & Flo™?
I see caffeine as an ingredient in many other products for PMS. Why isn’t natural caffeine an ingredient in PMS ASAP™?
How often do I need to take PMS ASAP™?
How quickly will I feel results from this product?

Women should begin to feel results within the first day or so.

Should I take PMS ASAP™ daily or only during my period cycle?
If I am taking hormonal contraceptives, can I use PMS ASAP™?
Can teenagers use PMS ASAP™?
How soon after I experience cramps do I need to take PMS ASAP™ to feel relief?

Love for Redd

Customer received product in exchange for honest review.