Blog & News

Liv’s Go-To for Seasonal Sinus Support
Liv Shaffer recently discovered Redd Remedies which takes a holistic approach to over-the-counter supplements. When other over the counter options ...
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How to Nourish Your Body Through Every Phase of Your Cycle (with Plant-Based Foods & Redd Remedies)
Over the last couple of years, I’ve been focusing a lot on cycle syncing — learning how to nourish my body based on where I am in my cycle, instead...
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Blood Pressure Is NOT the Problem – It’s a Symptom
How to manage blood pressure and forge a path to living better Worried About Your Blood Pressure? It’s not too late to get control and enjoy a l...
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Managing PMS and Cramps Naturally: Lauren Kissee’s Review of PMS ASAP
For years, Lauren Kissee relied on over-the-counter pain relievers to manage period cramps. Taking two pills every time that time of the month roll...
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The Truth About Irish Sea Moss: Nutrient-Rich, But Is It Right for You?
If you spend any time scrolling through social media, you’ve likely seen influencers praising Irish Sea Moss as the next miracle superfood. It’s ce...
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The Wonders of Hawthorn: A Master Herbalist’s Perspective
As Redd Remedies' Master Herbalist, I’ve spent years exploring the profound benefits of plants, and few are as impressive as hawthorn. This remarka...
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Unveiling Bacopa: The Herb for Mental Clarity and Cognitive Support
In the world of natural wellness, few herbs have garnered as much attention for their brain-boosting benefits as Bacopa. This small, creeping plant...
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Rhodiola: The Resilience Herb
Rhodiola rosea, commonly known as “golden root” or “arctic root,” is a powerful adaptogenic herb that has been celebrated for centuries in traditio...
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What GLP-1 Does for You
The multi-purpose hormone you probably need more of If you’ve been struggling to control cravings… gaining weight you can’t get rid of… feeling dow...
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Setting Intentions, Not Just Resolutions
Many New Year’s resolutions are designed to achieve quick fixes, which can be hard to sustain long-term. Instead, consider setting intentions—minds...
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The Better Path to Naturally Sleeping Well
When you’re not sleeping well, it takes a toll. On your mood, on your mind, and on your overall health and vitality. You may feel irritable and qui...
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The Different Forms of Magnesium: Choosing the Right One for Your Needs
When it comes to minerals like magnesium, just as with herbs, it's crucial to choose the appropriate form for each situation. Magnesium plays a vit...
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