Blog & News
Real Food = A Healthy Heart
Cardiovascular health starts with good nutrition. Food is a primary part of Eastern medicine, but not a part of Western medicine. Real food- not P...
Read moreWeight Loss Part 4 - Hormones, Hormones, Hormones
We’ve come to the final part of our weight loss series, and if you’ve been following along, you may have come to realize that hormones play an inte...
Read moreHealthy Weight Loss Part 3 - Emotional Eating
Ever drown your sorrows in nice big bowl of ice cream, or over a plate of chocolaty brownies? I have. I think a lot of us have. There’s nothing wro...
Read moreHealthy Weight Loss Part 2 - Energy & Stress
Energy levels and stress can be significant obstacles in any weight loss program. Unfortunately, we often find ourselves in a situation where we ha...
Read moreRealistic Weight Loss and Weight Management - Part 1
Weight loss and weight management are struggles for millions of Americans. We are inundated with images in print, commercials, billboards, emails a...
Read moreFight Your Sugar Cravings
In one year, the average American will consume over 45 pounds of sugar. That’s enough sugar to fill a wheel barrow. In addition to that type of sug...
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What's in Your Honey - and What's Not
We are big fans of honey here at Redd Remedies. We love to try different kinds of honey – Manuka, buckwheat, Himalayan. It’s all good to us. But I ...
Read moreHow We Deal with Halloween
It’s Halloween and you know what that means – candy. Lots and lots of candy. Candy bars, lollipops, that nasty chewing gum that loses its flavor in...
Read moreQuiz Me!
Your health and wellness journey is unique to you, so you deserve unique solutions. Take our quiz and discover your personalized product recommendations.