Blog & News

Sometimes, you can’t help but feel the world is falling apart. Every few years, society is confronted by a new illness of seemingly pandemic propo...

Craving sugar? You’re not alone. Trying to reduce the sugar in your diet? It’s not always easy! Sugar lurks in just about every food we buy off the...

Hidden sugars in foods can cause us to crave more sweets and contribute to troubling conditions.

“Redd Remedies products are gluten-free,* because we want our unique formulas to be available for the many individuals who suffer from either celia...

Cholesterol is the topic of much conversation and concern, but understanding what it is, how critical it is for your overall health, and how your b...

Most people have had a muscle cramp or "charley horse" at some time in their lives. Muscle cramps can be a simple annoyance or a debilitating episo...

Cardiovascular health starts with good nutrition. Food is a primary part of Eastern medicine, but not a part of Western medicine. Real food- not P...

We’ve come to the final part of our weight loss series, and if you’ve been following along, you may have come to realize that hormones play an inte...

Ever drown your sorrows in nice big bowl of ice cream, or over a plate of chocolaty brownies? I have. I think a lot of us have. There’s nothing wro...

Energy levels and stress can be significant obstacles in any weight loss program. Unfortunately, we often find ourselves in a situation where we ha...

Weight loss and weight management are struggles for millions of Americans. We are inundated with images in print, commercials, billboards, emails a...

In one year, the average American will consume over 45 pounds of sugar. That’s enough sugar to fill a wheel barrow. In addition to that type of sug...