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As Redd Remedies' Master Herbalist, I’ve spent years exploring the profound benefits of plants, and few are as impressive as hawthorn. This remarka...

Understanding how our veins and arteries are connected, the damage they sustain from a particular free radical, and how to best keep them healthy. ...

5 Proven Ways to Boost Your Immune System Naturally Posted by Redd Remedies on Tuesday, May 5, 2020 You’ve done your research, you’ve found ...

According to the American Heart Association, approximately 85 million, or about one in three adults in the United States have elevated blood pressu...

Sleep is essential for good health. We all know that we have more energy and feel more functional when we are sleeping well, but there are other he...

Cholesterol is the topic of much conversation and concern, but understanding what it is, how critical it is for your overall health, and how your b...

Cardiovascular health starts with good nutrition. Food is a primary part of Eastern medicine, but not a part of Western medicine. Real food- not P...