Blog & News

In a recent interview, I had the opportunity to speak with Carrie Bock, a licensed professional counselor, about the profound connection between gu...

If you are anything like me, you are generally taking care of the people around you. It’s easy to put your own needs on the back burner. But as I w...

5 time-tested botanicals deliver fast relief from period pain Every woman goes through it every month for decades. And for many of us, the pain is ...

The right way to combat ALL your menopause symptoms If you’ve entered the menopause phase of your life, you know how confusing it can be. Cold one ...

No! And you don’t have to live with that anymore. When your joints feel stiff and sore throughout the day, it can be harder to get things done. Yo...

What works… what doesn’t… and what makes it worse When your uric acid levels are high, you may not realize it… but that doesn’t mean it isn’t causi...

Menopause: it's a word that can evoke many different emotions among women. Some embrace this time of life with confidence, while others might have ...

One of the most interesting and valuable parts of the common chicken egg is often tossed out with the breakfast trash. The shell of a healthy egg i...

While joint pain can be just part of the natural gain process, it can also be a sign of something much worse… Arthritis. This blog reveals: The t...

A runny nose is one of the most common conditions children endure. We explain when it should concern you, and how you can help! This blog reveals ...

Teens aren’t always the best at communicating their feelings. Here’s how to tell if they’re struggling, and how to talk to them about it This blog ...

Now that he’s seen the undeniably impressive results, this formula will be part of his routine for years to come! This video reveals The hectic sc...