Blog & News

The trigger for sugar cravings seems so “everyday” that beating it can feel impossible. We’re here to tell you otherwise. This blog reveals: The ...

“It also reduced the ‘snap...crackle… and POP!’ that I experienced whenever I bent my knees!” This video reveals: Why Roland was experiencing inte...

Patty and her kids were in love with an active, outdoorsy life… until their seasonal allergies kicked in. She worried they were never going to expe...

Plagued by joint pain and muscle cramps, Brenda could have been forgiven for thinking her active lifestyle was over. But then she found these natur...

Carol wasn’t sure how to cope with such little feeling in her fingers and toes. But then she found an all-natural formula that made a difference “w...

Muscle cramps and spasms are incredibly common occurrences. But why? Is it to do with an active or sedentary lifestyle? Our research suggests somet...

Our hands and feet are responsible for almost every physical action we take. When they suffer, our entire body suffers. We explain how to relieve t...

How on Earth could our eating habits be connected to our feelings of anxiety? Dr Gregory Jantz explains various ways to help us navigate our feelin...

Joint pain isn’t a problem reserved for the frail and elderly. It can affect men as young as Colin. Here’s how he managed to put the brakes on the ...

Calcium is a necessary mineral that can’t be produced by the human body, so we must supplement it. But without this vitamin, it won’t be absorbed b...

They may not be the most pleasant to eat, but bitter herbs have a great track record at fighting the nasty bacteria that invade our bodies. This ar...

We reveal five essential oils that are not only safe to be consumed internally, but also help comfort one of the most common allergy and cold sympt...