Blog & News

Aside from small contributing factors such as blue light exposure and inconsistent bedtimes, we believe there is one unifying underlying cause of y...

This natural body response has spiralled out of control, leaving Americans in a state of anxiety. This blog reveals: The one reason you can’t stop...

We all know to avoid candy bars and donuts… but you wouldn’t believe some of the “healthy” foods sugar is hiding in. This blog reveals: Why you’re...

The trigger for sugar cravings seems so “everyday” that beating it can feel impossible. We’re here to tell you otherwise. This blog reveals: The ...

“It also reduced the ‘snap...crackle… and POP!’ that I experienced whenever I bent my knees!” This video reveals: Why Roland was experiencing inte...

Patty and her kids were in love with an active, outdoorsy life… until their seasonal allergies kicked in. She worried they were never going to expe...

Plagued by joint pain and muscle cramps, Brenda could have been forgiven for thinking her active lifestyle was over. But then she found these natur...

Carol wasn’t sure how to cope with such little feeling in her fingers and toes. But then she found an all-natural formula that made a difference “w...

Muscle cramps and spasms are incredibly common occurrences. But why? Is it to do with an active or sedentary lifestyle? Our research suggests somet...

Our hands and feet are responsible for almost every physical action we take. When they suffer, our entire body suffers. We explain how to relieve t...

How on Earth could our eating habits be connected to our feelings of anxiety? Dr Gregory Jantz explains various ways to help us navigate our feelin...

Joint pain isn’t a problem reserved for the frail and elderly. It can affect men as young as Colin. Here’s how he managed to put the brakes on the ...